Diabetes Diet & Nutrition Articles

Discover expert insights on diabetes management, nutrition tips, and healthy living advice from our team of healthcare professionals.

Watermelon Season: What You Need to Know

January 20, 2026

Watermelon Season: What You Need to Know

Watermelon is one of the most popular fruits in the world¬—and for good reason. It’s not only a delicious and refreshing treat, but it’s also packed with nutrients that are beneficial for your health. Whether you’re enjoying a slice at a summer barbecue or adding it to a fruit salad, watermelon is the perfect addition […]

Watch: Pot Pie Cooking Class

January 20, 2026

Watch: Pot Pie Cooking Class

Watch and learn how to make mealtime easier with a family style serving of the comforting classic pot pie recipe. Chef Jenny walks you step by step how to make this one pan meal. Add aromatics (celery, onion, carrots, herbs) to the water before boiling the chicken to increase the flavor and create a quick […]

Watch: Chicken Stir-Fry Video

January 20, 2026

Watch: Chicken Stir-Fry Video

The simple chicken stir-fry recipe is the perfect way to make a healthy, diabetes-friendly and low-carb meal from whatever you might have in the fridge or pantry. Heat up a little oil in a skillet (a wok is great, but any skillet will do), throw in some protein and vegetables, and stir. This version uses […]

Video: Perfect Summer Salad

January 20, 2026

Video: Perfect Summer Salad

Let this hearty salad, featuring grilled sirloin steak, loads of vegetables, and a garlicky vinaigrette, take center stage at your table this summer! Get the full recipe right here. Find this recipe and more in our cookbook, Complete Month of Meals, where you can mix and match recipes to make meal planning easy! To order […]

Top Ten Recipes for 2023

January 20, 2026

Top Ten Recipes for 2023

Check out the most popular recipes on Diabetes Food Hub in 2023. These top recipes have some heavy-hitting favorites, from breakfast options to quick and easy weeknight meals. Haven’t tried these recipes yet? Make one of your 2024 resolutions to try them all! Image  10. Sloppy JanesSloppy Joes get a makeover with lean ground turkey […]

Top 7 Veggies You Should Be Eating and Why

January 20, 2026

Top 7 Veggies You Should Be Eating and Why

We’ve all been told to eat our veggies from a young age. That’s because vegetables are nutrient dense and can help protect your health and reduce your risk of developing chronic health conditions. As a person living with diabetes, there are seven stellar picks that offer bonus benefits. Plan to fill half of every mealtime […]

Top 20 Recipes of 2020

January 20, 2026

Top 20 Recipes of 2020

2020 has been a year like no other! One result of quarantines and lockdown was that people were doing more cooking at home. This year’s top recipes include lots of quick and easy beginner recipes, plus meals that make use of pantry staples to accommodate fewer trips to the grocery store. These are great recipes to […]

Top 20 Recipes of 2019

January 20, 2026

Top 20 Recipes of 2019

As we wrap up 2019, the Diabetes Food Hub team looked back and reviewed some of the most popular recipes this past year as determined by you, our visitors. Favorites include heart-healthy Mediterranean dishes, hearty breakfast pancakes, and a handful of air fryer and Instant Pot recipes. Whatever you’re looking for, we’re sure you’ll find […]

Top 20 Recipes of 2018

January 20, 2026

Top 20 Recipes of 2018

As we move into the new year and thoughts turn to healthy resolutions and diabetes meal planning, the Diabetes Food Hub team looked back at the first year of the site and reviewed the most popular recipes as determined by, you, our visitors. Favorites ranged from a low-carb chicken and mushroom superstar to breakfast frittatas […]