Red, White, and Blue Pudding Trifle
January 20, 2026
How to Make Red, White, and Blue Pudding Trifle
This quick, low-fat dessert will be a crowd pleaser and it’s beautiful colors make it a great dish to celebrate 4th of July!
15 min prep time
16servings
1/2 cup
Print Recipe >
Step-By-Step Instructions:
- In a large bowl, prepare pudding according to package directions. Cool in refrigerator for 5 minutes
- Fold whipped topping into pudding and incorporate well.
- In a trifle bowl, spread 1/3 pudding mixture in bottom of bowl. Top with 2 cups raspberries; spread evenly. Layer another 1/3 of pudding mixture and top with 2 cups blueberries; spread evenly. Spread remaining pudding mixture on top of blueberries. Top pudding with 1/2 cup blueberries, 1/2 cup raspberries and all of strawberries.
Nutrition facts
16 Servings
-
Serving Size
1/2 cup
-
Amount per serving
Calories
75
- % Daily value*
-
Total Fat
2g
3%-
Saturated Fat
1.6g
8%
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
100mg
4% -
Total Carbohydrate
15g
5%-
Dietary Fiber
2g
7% -
Total Sugars
10g
-
Dietary Fiber
-
Protein
2g
-
Potassium
135mg
3%
Ingredients
instant vanilla pudding mix (sugar-free, fat-free)
1 oz
milk (fat-free)
2 cup
light whipped topping (thawed)
8 oz
raspberries (divided)
2 1/2 cup
blueberries (divided)
2 1/2 cup
strawberries (sliced)
1 1/2 cup