Sweet Potato and Ginger Soup
January 20, 2026
How to Make Sweet Potato and Ginger Soup
This unique soup has just four ingredients so it’s a cinch to make.
6servings
1 cup
Print Recipe >
Step-By-Step Instructions:
-
In a medium pot over medium heat, add the sweet potatoes, water, ginger juice, and salt. Cook until sweet potatoes are tender.
-
Working in batches, transfer potatoes and cooking water to a blender or food processor and process to a smooth consistency.
Nutrition facts
6 Servings
-
Serving Size
1 cup
-
Amount per serving
Calories
85
- % Daily value*
-
Total Fat
0g
0%-
Saturated Fat
0g
0% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
0mg
0% -
Sodium
165mg
7% -
Total Carbohydrate
19g
7%-
Dietary Fiber
3g
11%
-
Dietary Fiber
-
Protein
2g
Ingredients
large sweet potatoes (peeled and diced)
3 whole
filtered water
3 cup
fresh ginger (grated and juiced (about 2 Tbsps.))
2 oz
salt (low-sodium)
1 tsp