Spinach and Ham English Muffin Pizzas
January 20, 2026
How to Make Spinach and Ham English Muffin Pizzas
This quick and easy recipe is perfect for a quick lunch or dinner. It’s perfect for kids, too—they can prepare this recipe all on their own for a tasty, healthy pizza in an instant.
10 min prep time
8 min cook time
4servings
1 pizza
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Step-By-Step Instructions:
- Preheat oven to 425 degrees F.
- Top each English muffin half with 1 Tbsp. spinach, 1 1/2 Tbsps. pizza sauce, 1/2 ounce ham and 2 Tbsps. mozzarella cheese.
- Bake pizzas for 8 minutes or until cheese is golden brown on top.
Nutrition facts
4 Servings
-
Serving Size
1 pizza
-
Amount per serving
Calories
110
- % Daily value*
-
Total Fat
3.5g
4%-
Saturated Fat
1.5g
8% -
Trans Fats
0g
-
Saturated Fat
-
Cholesterol
15mg
5% -
Sodium
430mg
19% -
Total Carbohydrate
17g
6%-
Dietary Fiber
5g
18% -
Total Sugars
2g
-
Dietary Fiber
-
Protein
9g
-
Potassium
220mg
5%
Ingredients
high fiber, whole-wheat English muffins (split in half)
2
frozen spinach (chopped, thawed and drained)
4 tbsp
jarred pizza sauce
6 tbsp
lower-sodium deli ham
2 oz
reduced-fat shredded mozzarella cheese
1/2 cup