Diabetes Diet & Nutrition Articles

Japanese cuisine is often renowned for its emphasis on seasonal ingredients, balanced flavors, and meticulous preparation techniques. From delicate sushi rolls to comforting bowls of miso soup, Japanese food offers a wide variety of meals that can be adapted to suit various dietary needs, including diabetes management. By making mindful ingredient choices, you can enjoy […]

In this live cooking class, Chef Jenny guided participants through the process of creating a nutritious Parmesan-Crusted Chicken and Avocado Alfredo with Zucchini Noodles. These meals were designed to be low in carbs and high in flavor. Avocado Alfredo Cooking Class Recap Chef Jenny provided helpful tips for maintaining freshness of ingredients, properly handling food […]

The instructor and co-host, along experts from the American Diabetes Association® (ADA), taught participants in this cooking class how to make air fryer chicken and green beans. The class was designed to be fun and engaging, with the instructor sharing tips and tricks for making the dishes healthier and more flavorful. 3 Cooking Class Takeaways […]

Has your dietary downfall been chips, pretzels, or cheese puffs? Oh, the pain of limiting these. We get it. You need to feel the crunch. HEALTHY EATING TIPS  How to Make Healthy Crunchy Snacks  Do you like to eat crunchy foods but are trying to avoid fried and other unhealthy options? Here are some suggestions […]

What is a fad diet? They say you can’t outrun a bad diet, and it’s true. Having proper nutrition is a vital part of maintaining a healthy weight and overall health. But how do you learn about nutrition and figure out what works for you? Many people turn to the internet, which is overflowing with […]

Everyone eats, which means everyone has their own ideas and opinions about what, how, and why some foods are better for you than others. And when these opinions are shared, on social media platforms for example, their claims aren’t backed up with scientific evidence. That’s why a lot of nutrition advice, especially on the internet […]

Chicken is one of the most budget-friendly and diabetes-friendly meats available. It’s also easy to prepare and tasty, too! Having cooked chicken on hand makes preparing protein-packed meals a cinch. Precooked rotisserie chickens are widely available, but the sodium content is usually very high. Cooking a whole chicken at home is easier than you think, […]

Learn to make a kidney-friendly chicken, wild rice, and asparagus soup in this cooking video! We’ll walk you step by step through the process in our recorded live cooking class. The Chicken, Wild Rice, and Asparagus cooking class is powered by Homemade and brought to you by Davita. Be on the lookout for more free […]

We all know eating veggies is good for us—their fiber alone can help you manage your weight and heart health. You’ll find two types of vegetables at the store: starchy vegetables (like peas, potatoes, and corn) and non-starchy vegetables (like broccoli, eggplant, and peppers). While all vegetables offer important nutrients for people with diabetes, you should […]